This is SOOOO cool!
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
- The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
- Depression Hotline: 1-630-482-9696
- Suicide Hotline: 1-800-784-8433
- LifeLine: 1-800-273-8255
- Trevor Project: 1-866-488-7386
- Sexuality Support: 1-800-246-7743
- Eating Disorders Hotline: 1-847-831-3438
- Rape and Sexual Assault: 1-800-656-4673
- Grief Support: 1-650-321-5272
- Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
- Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
- Child Abuse: 1-800-422-4453
- UK Helplines:
- Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
- Childline (for anyone under 18 with any problem): 08001111
- Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs): 0800776600
- Drinkline: 0800 9178282
- Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
- India Self Harm Hotline: 00 08001006614
- India Suicide Helpline: 022-27546669
Sometimes
It is a good idea to stay up all night and get that assignment done, and sometimes it’s appropriate to just go to bed and deal with the consequences. Tonight it is the latter. I feel ashamed that I’m going to have it in late but you know what, it’s okay. I’m allowed to be human sometimes and tonight I’m listening to my body, it doesn’t care about my grades all it wants is to sleep. Quite frankly, I should probably care about this much more than I do. I have flaws, this was a busy day— Great but busy nonetheless. I’m taking a break.
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